Private Lessons

Outer Sunset, San Francisco &
Online through Zoom

Private lessons are an opportunity to explore more deeply something that interests you.  Most of what we do will be based on the Feldenkrais Method’s Functional Integration®.  I will occasionally draw from other modalities that I have studied when relevant.  People have come to me for lower back pain, shoulder and neck tension, and trouble sleeping; with old injuries that haven’t healed, scoliosis, neurological disorders, and children with developmental delays; to be better dancers, musicians, or athletes; or simply to develop a more cooperative relationship with gravity and themselves.  By learning to attend to how we move and to listen to our bodies, our movement can become more restorative, expressive, and pleasurable.  Sometimes you may not even recognize yourself.